西厨秘制汉堡 | Ultimate Burger

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准备时间
烹饪时间
分量
10Mins 10Mins 2
10Mins 10Mins
2
食谱营养信息
西厨秘制汉堡 | Ultimate Burger
能量 1086kcal / 4539kj
其中脂肪提供的能量 702kcal / 2934kj
每份量468g % NRV Per 100g*
总脂肪 78g 28%
饱和脂肪 26g 28%
胆固醇 160mg 11%
总碳水化合物 60g 4%
糖15g
膳食纤维7g 6%
蛋白质 37g 13%
维生素 A 3%
维生素C 6%
7%
6%
* 每食用分量以菜谱食材总量除以该菜谱的享用人数计算。各营养成份的含量以每食用量为准标注。
更多详细信息请查看西厨健康+营养标签制定标准。
 关于西厨健康+
食谱营养信息
西厨秘制汉堡 | Ultimate Burger
能量 1086kcal / 4539kj
其中脂肪提供的能量 702kcal / 2934kj
每份量468g % NRV Per 100g*
总脂肪 78g 28%
饱和脂肪 26g 28%
胆固醇 160mg 11%
总碳水化合物 60g 4%
糖15g
膳食纤维7g 6%
蛋白质 37g 13%
维生素 A 3%
维生素C 6%
7%
6%
* 每食用分量以菜谱食材总量除以该菜谱的享用人数计算。各营养成份的含量以每食用量为准标注。
更多详细信息请查看西厨健康+营养标签制定标准。
食谱营养信息
西厨秘制汉堡 | Ultimate Burger
能量 1086kcal / 4539kj
其中脂肪提供的能量 702kcal / 2934kj
每份量468g % NRV Per 100g*
总脂肪 78g 28%
饱和脂肪 26g 28%
胆固醇 160mg 11%
总碳水化合物 60g 4%
糖15g
膳食纤维7g 6%
蛋白质 37g 13%
维生素 A 3%
维生素C 6%
7%
6%
* 每食用分量以菜谱食材总量除以该菜谱的享用人数计算。各营养成份的含量以每食用量为准标注。
更多详细信息请查看西厨健康+营养标签制定标准。
 关于西厨健康+
食谱营养信息
西厨秘制汉堡 | Ultimate Burger
能量 1086kcal / 4539kj
其中脂肪提供的能量 702kcal / 2934kj
每份量468g % NRV Per 100g*
总脂肪 78g 28%
饱和脂肪 26g 28%
胆固醇 160mg 11%
总碳水化合物 60g 4%
糖15g
膳食纤维7g 6%
蛋白质 37g 13%
维生素 A 3%
维生素C 6%
7%
6%
* 每食用分量以菜谱食材总量除以该菜谱的享用人数计算。各营养成份的含量以每食用量为准标注。
更多详细信息请查看西厨健康+营养标签制定标准。
  • 半个洋葱切粒,平底锅上加入小量油,油热后加入洋葱粒煎至洋葱变软并呈浅棕色,放凉;牛肉末放在一只大碗中,加入放凉的洋葱粒,面包糠,黑啤酒,适量盐和黑椒后拌匀;将肉末平均分成两份后用手将肉末捏成约1~2厘米厚的圆饼,用保鲜纸包好放到冰箱中冷藏至少1小时;平底锅中刷一层油,锅足够热后将肉饼放进锅中,每面约煎4分钟左右至牛肉熟透,每隔2分钟翻转一次;将芝士片放在牛饼上并放到烤箱中至芝士融化即可;将培根煎脆;洋葱切条后放到平底锅中煎软并呈浅棕色;牛油果去壳去皮后切薄片;面包对半切开并放进烤箱中烤至金黄;最后,按以下顺序组装汉堡:面包底,蛋黄酱,生菜(要盖住面包),芝士牛肉饼,番茄片,煎脆的培根,煎软的洋葱,牛油果片,挤上柠檬汁,最后盖上面包即可。
    半个洋葱切粒,平底锅上加入小量油,油热后加入洋葱粒煎至洋葱变软并呈浅棕色,放凉;牛肉末放在一只大碗中,加入放凉的洋葱粒,面包糠,黑啤酒,适量盐和黑椒后拌匀;将肉末平均分成两份后用手将肉末捏成约1~2厘米厚的圆饼,用保鲜纸包好放到冰箱中冷藏至少1小时;平底锅中刷一层油,锅足够热后将肉饼放进锅中,每面约煎4分钟左右至牛肉熟透,每隔2分钟翻转一次;将芝士片放在牛饼上并放到烤箱中至芝士融化即可;将培根煎脆;洋葱切条后放到平底锅中煎软并呈浅棕色;牛油果去壳去皮后切薄片;面包对半切开并放进烤箱中烤至金黄;最后,按以下顺序组装汉堡:面包底,蛋黄酱,生菜(要盖住面包),芝士牛肉饼,番茄片,煎脆的培根,煎软的洋葱,牛油果片,挤上柠檬汁,最后盖上面包即可。
Steps
  • Fry the onion until it is soft and slightly brown. Leave to cool.
    Fry the onion until it is soft and slightly brown. Leave to cool.
  • Place the mince into a bowl and season well with salt and freshly ground black pepper. Add in the Guinness, breadcrumbs and the cooked onion and mix well.
    Place the mince into a bowl and season well with salt and freshly ground black pepper. Add in the Guinness, breadcrumbs and the cooked onion and mix well.
  • Divide the mince into two and mould each piece into a round patty shape approximately 1-2 cm thick.
    Divide the mince into two and mould each piece into a round patty shape approximately 1-2 cm thick.
  • Cover with clingfilm and place in the fridge for about an hour so that they firm up.
    Cover with clingfilm and place in the fridge for about an hour so that they firm up.
  • Take out of the fridge and brush each patty with the olive oil and place onto a hot griddle pan. Cook for four minutes on each side, or until completely cooked through.
    Take out of the fridge and brush each patty with the olive oil and place onto a hot griddle pan. Cook for four minutes on each side, or until completely cooked through.
  • Place a slice of cheese on top of the patty and melt under a hot grill.
    Place a slice of cheese on top of the patty and melt under a hot grill.
  • Remove the burger from the heat and keep warm.
    Remove the burger from the heat and keep warm.
  • Fry the bacon in a little oil until it is cooked and crispy. Drain the bacon on a sheet of paper towel.
    Fry the bacon in a little oil until it is cooked and crispy. Drain the bacon on a sheet of paper towel.
  • Fry the white onion in a little oil and butter until it is soft and golden brown.
    Fry the white onion in a little oil and butter until it is soft and golden brown.
  • Cut the buns in half and lightly toast the insides under a medium grill.
    Cut the buns in half and lightly toast the insides under a medium grill.
Assemble the burger
  • Spread a layer of mayonnaise on the bottom half of the bun. Add a layer of lettuce. Add the patty and then add layers of sliced tomato and red onion, bacon, fried onions and avocado. Squeeze some lemon juice over the avocado. ultimate2
    Spread a layer of mayonnaise on the bottom half of the bun. Add a layer of lettuce. Add the patty and then add layers of sliced tomato and red onion, bacon, fried onions and avocado. Squeeze some lemon juice over the avocado. ultimate2

西厨网上便利店提供部分材料和用具(在正文点击调料/用具即可直接转入网上商店),菜谱中涉及的其余用品可在以下超市购买(以广州为例):

以广州超市为例)

保存菜谱并创建购物清单

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