 准备时间 |  烹饪时间 |  分量 |
| 10Mins | 10Mins | 2 |
 |  |
| 10Mins | 10Mins |
 |  |
| 2 |
| 食谱营养信息 经典汉堡的做法 | Classic Burger 能量 731kcal / 3056kj 其中脂肪提供的能量 459kcal / 1919kj 每份量614g % NRV Per 100g* 总脂肪 51g 14% 饱和脂肪 18g 15% 胆固醇 110mg 6% 总碳水化合物 38g 2% 糖8g 膳食纤维3g 2% 蛋白质 29g 8% 维生素 A 1% 维生素C 1% 钙 6% 铁 3% * 每食用分量以菜谱食材总量除以该菜谱的享用人数计算。各营养成份的含量以每食用量为准标注。 更多详细信息请查看西厨健康＋营养标签制定标准。 |
食谱营养信息 经典汉堡的做法 | Classic Burger 能量 731kcal / 3056kj 其中脂肪提供的能量 459kcal / 1919kj 每份量614g % NRV Per 100g* 总脂肪 51g 14% 饱和脂肪 18g 15% 胆固醇 110mg 6% 总碳水化合物 38g 2% 糖8g 膳食纤维3g 2% 蛋白质 29g 8% 维生素 A 1% 维生素C 1% 钙 6% 铁 3% * 每食用分量以菜谱食材总量除以该菜谱的享用人数计算。各营养成份的含量以每食用量为准标注。 更多详细信息请查看西厨健康＋营养标签制定标准。 |
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- 将牛肉末放在一只大碗中，加入盐和黑椒调味并搅拌均匀；将肉末平均分成两份后用手捏成约1～2厘米厚的圆饼，用保鲜纸包好放到冰箱中冷藏至少1小时；平底锅中刷一层油，锅足够热后将肉饼放进锅中，每面约煎4分钟左右至牛肉熟透（每隔2分钟翻转一次）；将芝士片放在肉饼上并放到烤箱中至芝士融化即可；面包对半切开（可放进烤箱中烤一下）；最后，按以下顺序组装汉堡：面包底，蛋黄酱，生菜（要完全覆盖面包），芝士牛肉饼，番茄片，洋葱，最后盖上面包即可。
将牛肉末放在一只大碗中，加入盐和黑椒调味并搅拌均匀；将肉末平均分成两份后用手捏成约1～2厘米厚的圆饼，用保鲜纸包好放到冰箱中冷藏至少1小时；平底锅中刷一层油，锅足够热后将肉饼放进锅中，每面约煎4分钟左右至牛肉熟透（每隔2分钟翻转一次）；将芝士片放在肉饼上并放到烤箱中至芝士融化即可；面包对半切开（可放进烤箱中烤一下）；最后，按以下顺序组装汉堡：面包底，蛋黄酱，生菜（要完全覆盖面包），芝士牛肉饼，番茄片，洋葱，最后盖上面包即可。 - For the burger, place the mince into a bowl and season well with salt and freshly ground black pepper. Mix well.
For the burger, place the mince into a bowl and season well with salt and freshly ground black pepper. Mix well. - Divide the mince into two and mould each piece into a patty shape.
Divide the mince into two and mould each piece into a patty shape. - Place in the fridge for about an hour so that they firm up.
Place in the fridge for about an hour so that they firm up. - Brush each patty with the olive oil and place onto a hot griddle pan. Cook for four minutes on each side, or until completely cooked through.
Brush each patty with the olive oil and place onto a hot griddle pan. Cook for four minutes on each side, or until completely cooked through. - Place the slice of cheese on top of the patty and melt under a hot grill.
Place the slice of cheese on top of the patty and melt under a hot grill. - Cut the buns in half and lightly toast the insides
Cut the buns in half and lightly toast the insides
Assemble the burger
- Spread a layer of mayonnaise on the bottom half of the bun. Add a layer of lettuce. Add the patty and then add layers of sliced tomato and onion.
Spread a layer of mayonnaise on the bottom half of the bun. Add a layer of lettuce. Add the patty and then add layers of sliced tomato and onion.
西厨网上便利店提供部分材料和用具（在正文点击调料／用具即可直接转入网上商店），菜谱中涉及的其余用品可在以下超市购买（以广州为例）：
（以广州超市为例）
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