去希腊吃什么沙拉?第一时间想到肯定是熟悉的希腊沙拉:以番茄,青瓜,红洋葱,菲达芝士和希腊橄榄为主料,佐橄榄油醋酱的沙拉。
PS:在希腊,这款沙拉也叫Choriatiki Salata/Horiatiki Salata.
然而,这款沙拉几乎在全球各地都可以吃到。
甚至,在国内随处可见。
那么,在希腊想吃特色沙拉,为啥还要吃希腊沙拉。
所以,
去希腊不要吃希腊沙拉!
去希腊不要吃希腊沙拉!
去希腊不要吃希腊沙拉!
要吃就吃以下的,不管合不合自己胃口,尝新才是旅游应有的态度!
当地沙拉第1款:Dakos
Dakos 是一款源自cretan岛的沙拉。一般是以浸泡的干面包/硬身面包(paximadi)做底,上面铺上番茄碎,菲达芝士/mizithra芝士。
当地沙拉第2款:Horta
?事实证明,沙拉中的蔬菜煮熟了也可以叫沙拉!Horta是煮熟的绿叶蔬菜,佐柠檬橄榄油沙拉酱的一款极其简单健康的沙拉。现在,你知道为哈佛教授说要健康,就要学吃希腊菜了吧?
当地沙拉第3款:Lachanosalata
希腊的卷心菜沙拉和美式coleslaw(也是卷心菜沙拉)的最大不同是搭配的沙拉酱。比起美式卷心菜沙拉浓稠而强烈的蛋黄芥末酱,希腊式的则以清新的柠檬汁为主。卷心菜切碎后,用柠檬汁搅拌均匀,淋上适量橄榄油就是美味,营养,开胃的希腊式卷心菜沙拉了。
当地沙拉第4款:Maintanosalata
一款以欧芹为主的沙拉,由大量切碎的欧芹为主,伴以其它蔬菜制作而成。
当地沙拉第5款:Pantzarosalata
以甜菜根为主的沙拉,一般将甜菜根做成泥状,伴橄榄油醋酱。
当地沙拉第6款:Patatosalata
以马铃薯为主的沙拉,佐橄榄油,洋葱碎,蛋黄酱,柠檬汁和醋。
当地沙拉第7款:Taramosalata
希腊人当地人很喜欢的鱼子沙拉,是一道开胃菜,也可以用作蘸酱。鱼子是生的,所以这道沙拉本身带有一点咸味。
*文字为原创,图片来自网络,请勿转载
All the pictures above are from the internet
到希腊傻傻看不懂菜谱的时候,它将会是你的救星!
So,且看且收藏!
希腊餐厅地道菜式归纳-沙拉和前菜
Appetizers and Salads前菜和沙拉类 | ||
希腊语 | 英文 | 中文 |
Bakaliaros, Bacalhau | dried and salted cod. | 咸鱼(鳕鱼)。 |
Choriatiki salata | A Greek style salad with tomatoe, cucumber, onion,goat cheese, olive oil and vinegar. | 由番茄,黄瓜,洋葱,羊乳酪,油,醋和橄榄做成。也是我们平时吃的希腊沙拉(Greek Salad)。 |
Tiganita | Deep-fried vegetables. | 炸蔬菜。 |
Dakos | a Cretan salad consisting of a slice of soaked dried bread or barley rusk (paximadi) topped with chopped tomatoes and crumbled feta or mizithra cheese. | 源自cretan岛的一款沙拉。一般是以浸泡的干面包/硬身面包(paximadi)做底,上面铺上番茄碎,菲达芝士/mizithra芝士。 |
Dolmadakia/ Dolmades | grapevine leaves stuffed with rice and vegetables; meat is also often included. | 葡萄叶裹米卷:葡萄叶包裹着米和蔬菜,通常还有肉。有点像国内的糯米鸡/粽子。 |
Fava | purée of yellow split peas or beans; sometimes made of fava beans. | 黄豆泥/马豆泥,有时会用蚕豆。 |
Garides Saganaki | shrimp in spicy tomato sauce with feta cheese. | 辣蕃茄酱煮虾子,配菲达芝士。 |
Gavros | european anchovy. | 欧洲鳀鱼。 |
Greek salad | a tomato salad with cucumber, red onion, feta cheese, and kalamata olives, dressed with olive oil. | 以番茄,青瓜,红洋葱,菲达芝士和希腊橄榄为主料,佐橄榄油沙拉酱的沙拉。 |
Horiatiki Salata | A traditional Greek salad, known in Greece as a Horiatiki Salad is vegetable based and served with a nice thick slice of feta on top. As for dressing, olive oil is drizzled over the top and ?sent to your table. | 传统的希腊沙拉,一般以蔬菜为基底,上面铺上一块厚厚的菲达芝士,淋上橄榄油即可。和我们平时吃的希腊沙拉(Greek Salad)很像。 |
Horta | wild or cultivated greens, steamed or blanched and made into salad, simply dressed with lemon juice and olive oil. | 经煮熟的绿叶蔬菜沙拉,佐柠檬橄榄油沙拉酱。 |
Kalamarakia | deep-fried squid. | 炸鱿鱼。 |
Kalamata olives | Kalamata olives/greek olives. | 希腊橄榄 |
Kalitsounia | appetizer from Crete. They are small cheese or herb pies. | Crete岛的开胃菜,是一道芝士派/香草派。 |
Kaparosalata | salad with caper. | 沙拉伴酸豆。 |
Katsouni | cucumber from Santorini. | 来自圣托尼尼的青瓜。 |
Kolokythakia | zucchini. | 小胡瓜。 |
Kolokythoanthoi | zucchini flowers stuffed with rice or cheese and herbs. | 西葫芦花顶端开小口,将馅类的米/芝士和香草塞进去,再盖上之前取下的部分,放进烤箱烤。 |
Koukia | Fava beans. | 蚕豆。 |
Kroketes | croquettes. | ?炸肉饼。 |
Lachanosalata | cabbage salad. | 卷心菜沙拉。 |
Lakerda | a pickled bonito dish. | 腌制的金枪鱼。 |
Macedonia salata | a salad composed of small pieces of fruit or vegetables.
| 细粒蔬果组成的沙拉,通常作为前菜或甜点。 |
Maintanosalata | salad with parsley. | 欧芹沙拉。 |
Marides tiganites | deep-fried whitebait, usually served with lemon wedges. | 炸鲱鱼,经常与柠檬角搭配享用。 |
Melitzanes | Eggplant. | 茄子。 |
Melitzanosalata | eggplant (aubergine) based dip. | 茄子做成的蘸酱。 |
Pantzarosalata | Beet root salad with olive oil and vinegar. | 甜菜根沙拉,佐橄榄油醋酱。 |
Patatosalata | potato salad with olive oil, finely sliced onions, mayonnaise, lemon juice or vinegar. | 马铃薯沙拉,佐橄榄油,洋葱碎,蛋黄酱,柠檬汁和醋。 |
Saganaki | fried yellow cheese, usually graviera cheese. | 炸黄奶酪,通常是graviera ?cheese。 |
Skordalia | thick garlic and potato puree, usually accompanies deep fried fish/cod. | 蒜蓉和马铃薯蓉,通常与炸鱼搭配。 |
Spanakopita | spinach, feta (sometimes in combination with ricotta cheese), onions or scallions, egg and seasoning wrapped in phyllo pastry in a form of a pie. | 将菠菜,菲达芝士(有时会混合ricotta ?cheese),洋葱/韭葱,蛋用面皮包起,做成派的形式。 |
Taramosalata | fish roe mixed with boiled potatoes or moistened breadcrumbs, olive oil and lemon juice. | 鱼子与水煮马铃薯/湿面包碎拌在一起,加入橄榄油和柠檬汁调味。 |
Tirokafteri | cheese spread. | 涂抹干酪。 |
Tonosalata | tuna salad. | 吞拿鱼沙拉。 |
Tzatziki | yogurt with cucumber and garlic puree, used as a dip. Served with warm pita bread. | 酸奶混合青瓜和蒜蓉做成的蘸酱,与热皮塔饼一起吃用。 |
Tyropita | a white cheese (usually feta) pie with phyllo pastry. When yellow cheese (usually kasseri) is used, it is called Kasseropita. | 一款白奶酪派,通常用菲达芝士。用黄奶酪(通常是kasseri)做的派叫Kasseropita。 |